What kind of vitamins can I take for healthy skin?
My skin tone all over my body is just uneven and ugly, how can I get healthy looking skin on my face and body?
My skin tone all over my body is just uneven and ugly, how can I get healthy looking skin on my face and body?
take prenatel pills, they have all the vitamins u need. they work great even if ur not pregnant. they make ur hair beautiful too!
Vitamin E may be a good start.
Vitamin D really helps and then there is ofcourse all them fruits out there with vitamin c’s and d’s in them Apples are great source for vitamuins as well as a good source for fibre.
Aight there you go. Sunlight s the most basic form of vitamin D. Just go out there and sit in them rays durin early mornin time for a few minutes does ur skin good. Trust me i got rid of my rash on my back by doing that it reduced from this huge nblotch to a tim=ny spot. hehe.