SKIN1 by Dr. Gram Cares About Skin and Community

SKIN1 by Dr. Gram Cares About Skin and Community

San Diego, CA (Vocus) March 9, 2009

SKIN1™ by Dr. Gram shows love in a lot of ways. His passion is to treat your skin with love, but his desire and commitment to bring you the best skin products extends past the creams and gels, and into the hearts of the community. Dr. Gram is dedicated to helping those in the San Diego community living with multiple sclerosis by creating the 2009 MS Fitness Scholarship. While training at Addies Studio, he met an MS patient who told him how the specially designed workouts have basically saved her life.

“That was all I needed to hear to lend a helping hand,” said Dr. Gram. “I took this news back to my pharmacy and told my multiple sclerosis patients about the fitness program and now, some have been enjoying the benefits of training. I saw a need and filled it the best way I could think of. While having healthy skin is important, health is much more than what’s seen. I can’t ignore that, so I am privileged to provide support in any way I can.”

Those living with multiple sclerosis are encouraged to apply for the Fitness Scholarship. Its goal is to present it to people living with multiple sclerosis who could make a valuable life changing improvement with an increase in physical conditioning. Participants are to answer six essay questions about their life and family and how MS has affected them. The members of the Pacific South Coast chapter’s clinical programs committee and the Addies Studio staff will vote on the scholarship recipients based on essay responses and need.

A male and female MS recipient will be awarded the fitness scholarship, worth $ 3,500. The fitness program includes:

A personal trainer
26 sessions in the MS strength training program
Nutritional information
Monthly measures of progress with their strength and overall fitness
SKIN1™ by Dr. Gram sponsorship dollars will enable the MS fitness scholarship to exist. Without a fitness scholarship, the winners of the award would be unable to partake in a program of this caliber. For more information on SKIN1™ by Dr. Gram and how to participate in the 2009 MS Fitness Scholarship, visit http://www.addiesstudio.com and click on the SKIN1™ by Dr. Gram logo.

About SKIN1™ by Dr. Gram

Dr. Gram has a decade of experience as a compounding pharmacist. He has helped countless patients solve their skin problems including severe acne, sun damage and skin aging with his passionate “put your skin first™” philosophy. In addition to developing a cult following in beauty-conscious San Diego, Dr. Gram has worked with several top physicians and dermatologists to develop prescription skincare products. Some of the most-recognized names in dermatology owe their success to the genius of Dr. Gram’s expert formulas. SKIN1™ by Dr. Gram is based in San Diego and for more information, visit http://www.drgram.com .

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©Copyright 1997-

, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.

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Dermatologists’ Top 10 Skincare Secrets for Healthy, Glowing Skin

Rancho Cordova, CA (PRWEB) March 29, 2010

Selecting a superior skincare routine and effective products can be challenging and confusing. Conflicting skincare information can complicate the process. So what’s best – and not so good – for skin? Top dermatologists offer expert skincare advice in this excerpt from Skincare-News.com’s latest article, “10 Skincare Secrets from Dermatologists Revealed.”

Expert Secret: Eat skin-nourishing foods.

It’s no surprise that for skin to look healthy on the outside, it must also be healthy on the inside. The foods people eat play a major role in how their skin looks and functions, according to experts. Below are expert recommendations on skin-boosting super-foods:

    Fruits and veggies, which are rich in vitamins and antioxidants to repair damage. They also have a high water content to keep bodies and skin hydrated.
    Healthy fats and omega-3 fatty acids, found in fish, nuts, eggs and olive oil.
    Omega-6 fatty acids, found in sunflower and safflower oil, to stave off dryness and inflammation.
    Green tea, a powerful antioxidant to counteract aging and possibly lower skin cancer risk.

Expert Secret: Encourage cell turnover with scrubs, microdermabrasion or peels.

Exfoliating – removing the outer layer of dead skin cells – can dramatically improve the look of a person’s skin, no matter the complexion complaints. People can achieve this with at-home or professional scrubs, peels or microdermabrasion.

Exfoliation has the twofold effect of removing dead cells as well as removing excess pigmentation from sun exposure that causes age spots. Plus, by eliminating those dead skin cells that can clog pores, there’s less potential for acne breakouts. The result? New, healthy, brighter-looking skin.

Expert Secret: Don’t cleanse too often.

Especially if a person’s skin is oily, he or she may be tempted to suds up several times a day to remove dirt, oil and grease. But over-washing can actually be harmful, because it disrupts skin’s protective lipid layer. As a result, skin can become more vulnerable to environmental damage and end up losing moisture.

Instead, people are advised to use a cleanser designed for their skin type, and wash twice a day – tops. Skin shouldn’t feel super-tight or squeaky-clean after washing – these are indicators that the cleanser is too drying for the person’s skin type.

See the full list of 10 skincare secrets from dermatologists at Skincare-News.com.

http://www.skincare-news.com/a-7117-10_Skincare_Secrets_from_Dermatologists_Revealed.aspx


Skincare-News.com consistently covers all skincare and beauty topics from head to toe. Check out these latest articles:

Complete Acne Handbook

http://skincare-news.com/a-7102-Complete_Acne_Handbook.aspx

Acne is one of the most common — and frustrating — skin conditions, affecting men and women of all ages and skin types. And anyone who’s ever suffered from acne knows that it doesn’t just affect his or her appearance; troubled skin can be a blow to self-esteem as well. Fortunately, people can take charge of skin woes by finding the right treatment for their age and skin type. Here are 25 articles that offer clear-cut insight on everything acne-related: what causes blemishes, effective ingredients for fighting breakouts and how to develop the right skin-clearing regimen.

Top 10 Products that Instantly Improve Your Skin

http://skincare-news.com/a-7090-Top_10_Products_That_Instantly_Improve_Your_Skin.aspx

For skin that needs an instant pick-me-up, there are a few key products that can help. Whether a person’s lifestyle includes late nights, long work hours or regular air travel, having some effective skin-refreshing products is essential. These 10 products will help a person look and feel more awake, alert and rejuvenated. And many of these products can help mend common skincare annoyances, like blemishes that seem to pop up out of nowhere. Plus, all require just a few seconds to apply. Find out how to keep skin fresh for any occasion with these 10 products.

40 Tried-And-True Tips for Getting Clearer, healthier & More Radiant Skin From Head to Toe

http://skincare-news.com/a-7079-40_TriedAndTrue_Tips_for_Getting_Clearer_Healthier__More_Radiant_Skin_From_Head_to_Toe.aspx

Looking for easy ways to boost lackluster skin? Blemishes, fine lines and dullness are just a few culprits that get in the way of a clear, radiant complexion. This go-to beauty handbook outlines 40 ways to have healthy, luminous, stunning skin, without a lot of time and money. Here are 40 effective skin-improving tips.

Skincare-News Monthly Review: Top 5 Skincare & Beauty Articles of January 2010

http://www.skincare-news.com/a-7073-SkincareNews_Monthly_Review_Top_5_Skincare__Beauty_Articles_of_January_2010.aspx

In the first month of 2010, Skincare-News covered some important beauty basics, plus innovative remedies for common skin concerns. Here’s a round-up of January’s top five articles, with tips on everything from choosing the right exfoliant to breaking worn-out beauty rules. Find out how to solve winter skin woes, find an effective ingredient to treat acne or signs of aging and keep skin healthy all year long.

A Few Facts on Skin-Soothing Feverfew

http://skincare-news.com/a-7065-A_Few_Facts_on_SkinSoothing_Feverfew.aspx

Feverfew is a plant related to sunflowers that provides a number of skincare benefits. Ideal for people with sensitive skin, feverfew can help reduce inflammation, protect against free radicals and lower shaving irritation. For those with acne, rosacea or irritated skin, feverfew products can be a great addition to a skincare regimen. Find out more about this natural skincare remedy and how it can calm a troubled complexion.

10 Healthy Skincare Habits You Might Be Forgetting

http://skincare-news.com/a-7040-10_Healthy_Skincare_Habits_You_Might_Be_Forgetting.aspx

A person’s skin doesn’t just require effective formulas; it also needs nourishing habits. Many people may work hard to have healthy skin by applying top-notch products, while they neglect a few vital habits. A well-rounded approach to skincare is the best way to maintain great skin. Here are 10 healthy habits that protect and nourish the skin that are best not to ignore.

About Skincare-News.com—“Your Source for Intelligent Skin Care”

Skincare-News.com is the online source for consumers seeking intelligent beauty and skin care news, advice, tips and articles. Founded in 2005, Skincare-News.com features articles, news items and frequently asked questions on skincare and beauty-related issues. Skincare-News.com is located in Sacramento, California, but receives visitors from all around the world. For more information, visit http://www.skincare-news.com.

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©Copyright 1997-

, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.

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