Q&A: What vitamins should you consume should you consume to get healthy glowing skin?
What vitamins should you consume should you consume to get healthy glowing skin?
Also, what should you eat to get healthy glowing skin, but please tell me the vitamins. Thank you.
Best answer:
Answer by Jackie CD
The first vitamins that I would consider good for your skin are Vitamins A, C, and E because of their antioxidant properties. There is a great article at http://www.webmd.com/skin-problems-and-treatments/features/skin-nutrition that goes into a lot of detail about the subject. It also lists vitamins B and K plus other nutritional supplements.
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