Q&A: How to have really healthy good looking skin?
How to have really healthy good looking skin?
Do you put lotion on every day? How do u have really good nice looking healthy skin?
Best answer:
Answer by Left my heart in San Francisco
a healthy diet is the key to great skin.
drink lots of water and milk.
eats lots of fruits and vegetables.
get enough sleep every night.
wash your face at least twice a day and always use a moisturizer with spf in it when going outside.
never touch your face.
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It’s not only about product but how you take care of yourself. Diet is a huge thing for skin you can use all the products you want and still have bad skin if you don’t eat very well, excercise is imprtant as well. But for products, you should wash your face morning and night, and then use a some sort of toner and then moisturize.
You need to understand that the cosmetics you buy are filled with chemicals and toxins that damage your whole body. Even if it says organic, don’t fall for it. In America if only 1 of the ingredients is organic then they label it as organic. Only the pure organic products are worth buying. When it comes to beauty nothing beats nature. Traditional wrinkle creams, moisturizers, serums, and masks only focus only the surface of the skin. You need to look at the whole body, especially the internal organs, toxins in the body, and of course a being happy. Have a healthy diet with proper hydration, exercise, and try looking up Panax Ginseng. You’ll be amazed what wonders that does for you.
Also this website will help to http://www.99bali.com/spa/thestory and click on more info on Asian Health and Beauty Secrets