How do i get beautiful healthy looking skin?
Lately i’ve been looking in the mirror and can’t stand the way my skin looks. It’s really pale and pasty and i have a lot of clogged pores, and a few blemishes. I want beautiful healthy skin that doesn’t look tired and gross. What should i do daily to get my skin to look good. I’m 18 and i don’t really have a daily skin routine or anything. What are some things i can do to help my skin? Please be specific if you can :)
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drink atleast 4 waterbottles a day. exercise 30 minutes a day. and get atleast 9 hours of sleep. and dont wash your face too often otherwise it might dry it out.
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take care of your skin
get some face wash or cleanser to help w/ your clogged pores/blemishes
then moisturize afterwards if your skin is dry
and be sure to drink plenty of water
Have 8-10 glasses of water a day. It will keep your skin hydrated and clear! Wash your face and don’t put too much make-up on. Apply lotion and creams to your legs and any other dry skins. If you have bangs, then pin them up. They will cause your forehead to get hot and sweaty, then clog your pores. If you have bad acne, then ask your parents to visit a dermatologist. Ask them to perscribe you some cream or medicine. Hope this helps!
My advice…whenever you’re thirsty, drink water.
Make sure you get at least 8 hours of sleep a day or more!
Dont eat unhealthy foods, eat more veggies and fruit, it will also make you’re insides healthier aswell as you’re skin.
No Sweets, No Chocolate, No Fizzy Drinks!
Exercise doesnt have to come into it but if you wanna try it then just do about 10 mins on the exercise bike or walking or jogging.